Weigh In record (no journal entry) for 09 March 2024
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185.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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970 kcal
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Fat: 35.00g | Prot: 29.00g | Carb: 133.00g.
Lunch: Banquet Chicken Pot Pie. Dinner: Healthy Choice Sweet Ginger Chicken. Snacks/Other: Werther's Original Caramel Popcorn. more...
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losing 1.7 lb a week
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MaryAnnB1948's weight history
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