Weigh In record (no journal entry) for 05 March 2024
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224.7 lb
Lost so far: 17.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1241 kcal
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Fat: 44.27g | Prot: 59.45g | Carb: 147.34g.
Breakfast: Andros Compote Pomme Fraise, Herta Saucisse Knacki. Dinner: Sucrine, Petit Navire Filets de Maquereaux le Fumé, Pâtes (Cuites), Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Coca-Cola Coca-Cola Cherry (Canette). more...
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losing 1.6 lb a week
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