Weigh In record (no journal entry) for 03 March 2024
|
222.4 lb
Lost so far: 6.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2024:
|
1281 kcal
|
Fat: 87.72g | Prot: 61.45g | Carb: 64.46g.
Breakfast: Americano Coffee, Coffee with Milk and Sugar. Lunch: Snails , Spur Steak Ranches Cheddamelt Sauce, Mixed Salad Greens, Spur Steak Ranches Rump 200G, Buffalo Wings, Spur Steak Ranches Dom Pedro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindyreyners's weight history
|