Weigh In record (no journal entry) for 02 March 2024
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211.2 lb
Lost so far: 7.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1217 kcal
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Fat: 47.92g | Prot: 43.58g | Carb: 145.50g.
Breakfast: Конфета, Сладкая Булочка, Слабое Кофе с Сахаром. Lunch: Жизнь Март Капуста Тушеная с Луком и Морковью , Картофель Тушеный с Мясом. Dinner: Простоквашино Кефир 2,5%, Останкинский Пельмени Традиционные. more...
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losing 6.2 lb a week
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