Weigh In record (no journal entry) for 28 February 2024
|
275.0 lb
Lost so far: 8.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2024:
|
1935 kcal
|
Fat: 69.00g | Prot: 100.00g | Carb: 234.50g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt (170g). Lunch: Costco Cheese Pizza. Dinner: McDonald's Dr Pepper - Medium, McDonald's World Famous Fries - Medium, McDonald's Quarter Pounder with Cheese. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ToyA00's weight history
|