Weigh In record (no journal entry) for 26 February 2024
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186.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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315 kcal
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Fat: 17.00g | Prot: 15.72g | Carb: 29.04g.
Lunch: Chunky Style Chicken Noodle Soup. Snacks/Other: Atkins Endulge Chocolate Covered Almonds. more...
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losing 3.5 lb a week
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MaryAnnB1948's weight history
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