Weigh In record (no journal entry) for 21 February 2024
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188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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1019 kcal
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Fat: 36.26g | Prot: 77.25g | Carb: 100.67g.
Breakfast: Dole Frozen Strawberries, Premier Nutrition High Protein Shake - Chocolate. Lunch: Panda Express Chow Mein - Cub Meal, Soybeans (Mature Seeds, Steamed, Cooked) , Chicken Breast. Snacks/Other: Brownie. more...
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steady weight
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MaryAnnB1948's weight history
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