Weigh In record (no journal entry) for 20 February 2024
|
138.0 lb
Lost so far: 15.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2024:
|
188 kcal
|
Fat: 5.92g | Prot: 1.28g | Carb: 33.81g.
Breakfast: Popsicle Sugar Free Popsicles. Lunch: Chocolate Chip Cookie Dough . Snacks/Other: Popsicle Sugar Free Popsicles. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DelTowne521's weight history
|