Weigh In record (no journal entry) for 24 May 2015
|
130.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2015:
|
891 kcal
|
Fat: 51.70g | Prot: 71.02g | Carb: 34.04g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Wal-Mart Ribeye Steak Thin, Salsa, Daisy Sour Cream. Dinner: Zucchini, Cooked Summer Squash (from Fresh), Kraft Original BBQ Sauce, Chicken Breast. Snacks/Other: True Lime Black Cherry Limeade, Mixed Nuts. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|