Weigh In record (no journal entry) for 16 February 2024
|
188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
394 kcal
|
Fat: 8.07g | Prot: 32.91g | Carb: 53.21g.
Breakfast: Bananas , Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Brownie. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryAnnB1948's weight history
|