Weigh In record (no journal entry) for 14 February 2024
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186.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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745 kcal
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Fat: 36.25g | Prot: 18.50g | Carb: 87.00g.
Breakfast: Cuties Mandarin Orange. Lunch: Frankly Fresh Krab & Shrimp Louie Salad. Dinner: Fujisan California Crunch Roll. more...
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losing 9.8 lb a week
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MaryAnnB1948's weight history
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