TRachael's Journal, 15 February 2024

Weigh In record (no journal entry) for 15 February 2024
142.8 lb Lost so far: 3.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2024:
260 kcal Fat: 17.50g | Prot: 7.00g | Carb: 15.50g.   Breakfast: Calavo Avocado, Kodiak Cakes Power Waffles. more...
losing 0.2 lb a week



     
 

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