Weigh In record (no journal entry) for 11 February 2024
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187.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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220 kcal
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Fat: 11.50g | Prot: 16.00g | Carb: 13.00g.
Breakfast: Oroweat Organic Thin Sliced 22 Grains & Seeds, Panera Bread Over Easy Egg. more...
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losing 1.4 lb a week
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MaryAnnB1948's weight history
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