Weigh In record (no journal entry) for 05 February 2024
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188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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844 kcal
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Fat: 44.02g | Prot: 28.72g | Carb: 83.05g.
Lunch: Philadelphia Original Cream Cheese, Keebler Club Crackers Original, Chili, Shrimp. Snacks/Other: Duncan Hines Keto Friendly Chewy Fudge Brownies, Apples . more...
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steady weight
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MaryAnnB1948's weight history
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