Weigh In record (no journal entry) for 03 February 2024
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144.9 lb
Lost so far: 1.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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197 kcal
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Fat: 0.85g | Prot: 2.46g | Carb: 48.59g.
Breakfast: 100% Maple Syrup, Bananas , Kirkland Signature Organic Frozen Blueberries, Kale , Great Value Frozen Pineapple Chunks. more...
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losing 2.4 lb a week
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TRachael's weight history
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