Weigh In record (no journal entry) for 01 February 2024
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188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1020 kcal
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Fat: 55.00g | Prot: 48.00g | Carb: 94.00g.
Lunch: Kroger Deli Thin Sliced Havarti Cheese, Wilson Black Forest Ham, Oroweat Organic Thin Sliced 22 Grains & Seeds. Snacks/Other: Think Chocolate Almond Brownie Protein Bar, Kroger Honey Creamy Roasted Peanut Spread , Keebler Club Crackers Original, Peter Paul Mounds Chocolate Bar. more...
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steady weight
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MaryAnnB1948's weight history
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