keto_danny's Journal, 31 January 2024

keto_danny's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2024

157.2 lb Lost so far: 50.7 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2024:

1344 kcal

Fat: 121.97g | Prot: 61.27g | Carb: 5.09g. Lunch: Zaanse Mayonaise, AH Mascarpone, Ei. Dinner: Babybel Babybel, Keton1 Mct Powder, Old Amsterdam 35+, AH Roomboter Gezouten, Ei. more...

2099 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.3 lb a week

26 Supporters Support

Comments

Zo dat gaat lekker💐💐

31 Jan 24 by member: Ria7057

Het is vooral vocht he. Maar toch fijn dat het er alvast vanaf is

31 Jan 24 by member: keto_danny

Lekker!!!!

31 Jan 24 by member: Denise 2.0

👍👍

31 Jan 24 by member: gien55

Lang leve de eieren 🥚🍳 🪺

31 Jan 24 by member: annemiek rembil

Lekkere eitjes!🥚🍳

31 Jan 24 by member: keto_danny


	Submit a Comment You must sign in* to submit a comment*

keto_danny's weight history

view complete history

keto_danny's Journal, 31 January 2024

Submit a Comment

Other Related Links

Members

keto_danny's weight history