Weigh In record (no journal entry) for 24 January 2024
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185.4 lb
Lost so far: 0.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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1730 kcal
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Fat: 102.00g | Prot: 54.00g | Carb: 152.00g.
Lunch: Red Lobster Cheddar Bay Biscuits (Each), Red Lobster Sailor's Platter. more...
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gaining 7.0 lb a week
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MaryAnnB1948's weight history
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