Weigh In record (no journal entry) for 17 January 2024
|
188.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2024:
|
570 kcal
|
Fat: 27.50g | Prot: 45.00g | Carb: 33.00g.
Breakfast: Simple Truth Eggs. Lunch: Hostess Bouncers, Delightful Farms Chicken Drumsticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryAnnB1948's weight history
|