Weigh In record (no journal entry) for 15 January 2024
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189.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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330 kcal
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Fat: 13.00g | Prot: 15.00g | Carb: 37.00g.
Lunch: Denny's Chicken Noodle Soup - Cup, Keebler Club Crackers Original. more...
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gaining 9.5 lb a week
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MaryAnnB1948's weight history
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