Weigh In record (no journal entry) for 10 January 2024
|
188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2024:
|
1012 kcal
|
Fat: 42.16g | Prot: 30.23g | Carb: 130.39g.
Dinner: Stop & Shop Baby Carrots, Pizza Hut Beef - Express Personal Pan Pizza. Snacks/Other: Oreo Lemon , Oranges . more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryAnnB1948's weight history
|