Weigh In record (no journal entry) for 09 January 2024
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95.5 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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1399 kcal
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Fat: 38.43g | Prot: 48.17g | Carb: 213.14g.
Breakfast: Manzana. Lunch: Cuties Mandarin Orange, Heinz Tomato Ketchup, Pechuga de Pollo a la Plancha. Dinner: Hacendado Cereales Leche. more...
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gaining 1.5 lb a week
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ginavalerobarnet's weight history
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