Weigh In record (no journal entry) for 05 January 2024
|
188.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2024:
|
1380 kcal
|
Fat: 39.68g | Prot: 42.43g | Carb: 211.97g.
Lunch: Fried Egg, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Oroweat Jewish Rye Bread. Dinner: Great Value Semi Sweet Chocolate Chips, Log Cabin Maple Syrup , Great Value Complete Pancake & Waffle Mix. Snacks/Other: Grapefruit (Pink and Red) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryAnnB1948's weight history
|