Weigh In record (no journal entry) for 25 December 2023
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187.9 lb
Lost so far: 0 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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339 kcal
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Fat: 2.36g | Prot: 31.33g | Carb: 59.55g.
Lunch: Strawberries (Sweetened, Frozen) , Pure Protein Chocolate Shake. more...
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losing 0.7 lb a week
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MaryAnnB1948's weight history
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