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Marlene Get Serious
Journal
23 Dec 23
Marlene Get Serious's Journal, 23 December 2023
Marlene Get Serious's Profile
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Weigh In record (no journal entry) for 23 December 2023
200.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2023:
1770 kcal
Fat: 85.50g | Prot: 45.50g | Carb: 214.00g.
Breakfast:
Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium.
Lunch:
Yoo-Hoo Chocolate Drink (Bottle).
Dinner:
Wendy's Jr. Natural-Cut Fries, Wendy's Dr Pepper, Wendy's Jr. Hamburger.
Snacks/Other:
Archer Farms Caramel Maple Bourbon Pecan Ice Cream.
more...
2786 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Cleaning - 1 hour, Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
7 Supporters
Support
Comments
Awesome!
24 Dec 23 by member:
-MorticiaAddams
Thanks Morticia
02 Feb 24 by member:
Marlene Get Serious
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