Weigh In record (no journal entry) for 08 August 2011
|
490.0 lb
Lost so far: 0 lb.
Still to go: 250.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 August 2011:
|
1500 kcal
|
Fat: 40.35g | Prot: 122.46g | Carb: 173.66g.
Breakfast: Brussels Sprouts (Frozen), Chicken breast, brown rice, Baked or Broiled Salmon, Plain Yogurt (Lowfat), Smart Pop! 94% Fat Free Butter Popcorn, whole wheat bread, tomato. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuccessThisTime58's weight history
|