Weigh In record (no journal entry) for 15 December 2023
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100.8 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2023:
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997 kcal
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Fat: 30.14g | Prot: 72.29g | Carb: 102.78g.
Breakfast: Manzana. Lunch: HEB Smoked Turkey Sausage, Birds Eye Sweet Garden Peas. Dinner: HEB Honey Wheat Bread, Huevo. more...
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steady weight
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ginavalerobarnet's weight history
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