MadCat61's Journal, 08 December 2023

126.3 lb Lost so far: 14.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 17.43g | Prot: 29.36g | Carb: 82.18g.   Breakfast: Cinnamon, Bananas, Great Lakes Collageen, Coffee, Great Value Sun-Dried Raisins, Silk Pure Almond Milk - Original, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Schatting van de Calorie. more...

1523 kcal

Activities & Exercise: Driving - 3 hours and 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...