Weigh In record (no journal entry) for 15 October 2009
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2009:
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971 kcal
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Fat: 43.85g | Prot: 35.97g | Carb: 120.24g.
Breakfast: oatmeal maple and brown sugar low sugar. Lunch: Low Calorie Italian Dressing, salad. Dinner: tortilla scoopers, beef, manwich, Light Bread Wheat. Snacks/Other: pringles chips, itlian tomato & herb crackers. more...
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losing 7.0 lb a week
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linda01's weight history
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