MadCat61's Journal, 15 November 2023

126.1 lb Lost so far: 15.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 61.08g | Prot: 63.82g | Carb: 155.70g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Coffee, Bananas. Lunch: AH Ongezouten Pinda's. Dinner: Open Nature Cauliflower Crust Margherita Pizza, Activia Aardbei, Chobani Greek Yogurt Whole Milk Plain. more...

1538 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...