Weigh In record (no journal entry) for 06 November 2023
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217.8 lb
Lost so far: 29.2 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2023:
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310 kcal
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Fat: 18.34g | Prot: 8.99g | Carb: 29.14g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Butter, Cream (Half & Half), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Cella's Chocolate Covered Cherries. more...
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gaining 1.1 lb a week
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