ginavalerobarnet's Journal, 16 October 2023

109.1 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 37.93g | Prot: 33.13g | Carb: 177.49g.   Breakfast: McDonald's Manzana, Don Simón Zumo Melocotón y Uva , Breakfast Sandwich. Lunch: Burger King Patatas Fritas (Medianas), Hacendado Pepino. Dinner: Watermelon, Lidl Manzana Pink Lady. Snacks/Other: Hacendado Pepino. more...

2112 kcal

Activities & Exercise: eliptica - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...