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Ayunas.
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181.9 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2023:
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2327 kcal
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Fat: 69.69g | Prot: 262.87g | Carb: 149.36g.
Breakfast: Pechuga de Pollo a la Plancha, Tarta de Manzana, Pechuga de Pollo a la Plancha, Pastafrola, Inalpa Garbanzos, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 3.1 lb a week
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El Titán Encadenado's weight history
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