Weigh In record (no journal entry) for 23 September 2023
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184.8 lb
Lost so far: 21.3 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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846 kcal
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Fat: 38.61g | Prot: 65.24g | Carb: 58.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Chicken Breast, Ricos White Queso. Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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gaining 2.8 lb a week
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oceanladyjulia's weight history
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