JoyceB444's Journal, 30 August 2023

Up a little, back to walking at the park daily.

139.0 lb Lost so far: 32.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 August 2023:

2259 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 0.5 lb a week

Comments

You’ve done really well

30 Aug 23 by member: Bliss2Jessie

It's a great habit, so good for us all.

30 Aug 23 by member: erikahollister


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JoyceB444's weight history