Weigh In record (no journal entry) for 26 August 2023
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103.4 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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683 kcal
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Fat: 37.31g | Prot: 26.45g | Carb: 60.85g.
Breakfast: Доктор Граин Хлебцы с Черникой, Капучино, Ермолино Блины с Творогом. Dinner: Поджаренный Белый Хлеб, Джаганнат Рафаэлло, Кабачковая Икра, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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losing 9.3 lb a week
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_yulechkaa18's weight history
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