Weigh In record (no journal entry) for 22 August 2023
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183.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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910 kcal
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Fat: 51.00g | Prot: 35.00g | Carb: 86.00g.
Breakfast: Reese's Peanut Butter Ice Cream Cake. Lunch: Kirkland Signature Whole Fancy Cashews. Dinner: Panda Express Orange Chicken. more...
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losing 7.0 lb a week
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MaryAnnB1948's weight history
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