Weigh In record (no journal entry) for 09 August 2023
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184.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas . more...
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losing 1.4 lb a week
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MaryAnnB1948's weight history
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