Weigh In record (no journal entry) for 09 August 2023
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153.3 lb
Lost so far: 10.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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204 kcal
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Fat: 0.62g | Prot: 2.53g | Carb: 52.68g.
Breakfast: Simply Light Lemonade, Bananas. Lunch: Bing Cherries. more...
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losing 8.4 lb a week
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debhive56's weight history
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