Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
debhive56
Journal
06 Aug 23
debhive56's Journal, 06 August 2023
debhive56's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2023
153.7 lb
Lost so far:
9.9 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2023:
122 kcal
Fat: 1.50g | Prot: 3.00g | Carb: 24.00g.
Breakfast:
Berry Burst Cheerios.
more...
1955 kcal
Activities & Exercise:
Vacuuming - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
debhive56's weight history
view complete history