debhive56's Journal, 06 August 2023

Weigh In record (no journal entry) for 06 August 2023

153.7 lb Lost so far: 9.9 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2023:

122 kcal

Fat: 1.50g | Prot: 3.00g | Carb: 24.00g. Breakfast: Berry Burst Cheerios. more...

1955 kcal

Activities & Exercise: Vacuuming - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week


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debhive56's weight history