Weigh In record (no journal entry) for 29 July 2023
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185.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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224 kcal
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Fat: 13.74g | Prot: 13.41g | Carb: 12.34g.
Breakfast: Watermelon , Fried Egg. more...
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gaining 4.2 lb a week
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MaryAnnB1948's weight history
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