Weigh In record (no journal entry) for 18 July 2023
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159.8 lb
Lost so far: 3.8 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2023:
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676 kcal
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Fat: 26.70g | Prot: 46.13g | Carb: 63.68g.
Breakfast: Banana. Dinner: Crab Imperial, Meatless Spaghetti Sauce. more...
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losing 1.4 lb a week
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debhive56's weight history
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