debhive56's Journal, 17 July 2023

This is very disappointing. All hard work and dieting and up 3 pounds. All for potato chips. This will teach me a lesson not to give in to my eating eagers.



😒

Feeling sad
160.0 lb Lost so far: 3.6 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2023:
752 kcal Fat: 8.17g | Prot: 8.73g | Carb: 168.72g.   Breakfast: Orange Juice. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Cranberry Juice. Snacks/Other: Trader Joe's Organic Sweet Bread & Butter Pickles. more...
gaining 15.4 lb a week

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