Wilhelmina Rose's Journal, 11 July 2023

Weigh In record (no journal entry) for 11 July 2023

214.0 lb Lost so far: 28.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 July 2023:

2523 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.4 lb a week

Comments

well done xx

16 Jul 23 by member: heatherboardman


	Submit a Comment You must sign in* to submit a comment*

Wilhelmina Rose's weight history