Weigh In record (no journal entry) for 25 February 2015
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130.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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314 kcal
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Fat: 18.08g | Prot: 35.49g | Carb: 0.00g.
Lunch: Broiled or Baked Pork Chop. more...
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losing 10.5 lb a week
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