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dammit stupid movie popcorn
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144.0 lb
Lost so far: 6.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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214 kcal
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Fat: 3.98g | Prot: 21.90g | Carb: 20.30g.
Breakfast: Oatly Oat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, StarKist Foods Chunk Light Tuna in Water (Can). more...
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gaining 9.8 lb a week
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