Weigh In record (no journal entry) for 11 June 2023
|
177.4 lb
Lost so far: 12.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2023:
|
335 kcal
|
Fat: 11.71g | Prot: 16.65g | Carb: 41.75g.
Dinner: Zucchini Lasagna. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danana's weight history
|