Weigh In record (no journal entry) for 10 June 2023
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118.6 lb
Lost so far: 62.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1285 kcal
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Fat: 38.33g | Prot: 33.65g | Carb: 194.27g.
Breakfast: Доброе Утро Овсяная Каша с Бананом и Клубникой, Домик в деревне Молоко 2,5%. Dinner: Доброе Утро Овсяная Каша с Бананом и Клубникой, Milka Молочный Шоколад. more...
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steady weight
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