Weigh In record (no journal entry) for 08 June 2023
|
171.4 lb
Lost so far: 22.3 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2023:
|
440 kcal
|
Fat: 13.50g | Prot: 17.00g | Carb: 66.00g.
Lunch: Cheetos Baked Cheetos (Package), Millville Fiber Now Chocolate Fudge Brownie, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Sara Lee 45 Calories & Delightful White Bread. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RegisteredUser's weight history
|