blom02's Journal, 06 June 2023

214.3 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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298 kcal

Fat: 14.13g | Prot: 13.39g | Carb: 28.72g.   Breakfast: Score Energy Drink. Lunch: Trigz Crunchy Popped Chips. Dinner: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...

2358 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...